Well why not! Belly Dance is one of the oldest dance forms and can trace it’s roots back to India several thousand years ago. Bollywood is a more recent invention with inspiration taken from traditional Indian dance as well as Hip Hop and Street Dance.
Belly Dance is literally designed for the female body, which is why so many women love it and the list of health benefits for dance in general seems endless!
Here are a few of the most commonly cited ones:
With all of this to offer, what are you waiting for? Make an hour a week for yourself and come have some fun, challenge and move yourself!