Chakra & Energy Dance Balancing
Explore the wonderful healing of movement to music, which is all about connecting and balancing your psyche, emotions and mind, and not about performance or trancing. Discover how Jungian therapy tools teamed with gentle movement in a meditative way can help you release physical, emotional, and mental tension in a gentle and empowering way.
This is a unique opportunity to connect deeply with your body, mind, and spirit in a healing and transformative way. It gives a unique opportunity to understand how you can let your body heal and process stress, tension and past trauma in a gentle and nurturing way.
You will be guided safely through the process so you can utelize this moving meditation to process emotions and past memories, so you can move forward with greater ease, confidence, clarity, health and purpose.
Events
3 May: Free Online Workshop
Free online introductory workshop on Friday 3rd May from 2:30 – 3:30 pm via Zoom.
This event is now sold out via my Eventbrite page here
BUT you can still join the workshop by contacting me before 2pm UK time and I will send you the Zoom link directly (Eventbrite wanted to charge for creating more spaces hence me doing it this way.
Simply send an email to: info (a) ishtardance.com
7 June: 7-week in depth Chakra & Energy Dance Healing course
Join me for a transformative course where you will be guided through the fundamentals needed to apply authentic movement utilising Jungian archetypes to help release trauma and unleash your personal power.
The course will be delivered online via Zoom from Friday 7th June 2:30-3:30 pm. In each session we will start by looking at the theoretical aspects before engaging in a movement based guided practice. Please ensure you have sufficient space to allow taking part in this ahead of each live sessions. We will finish with integrating and anchoring our experience before closing the session. Each session we will look at different archetypes and techniques to help release tension, stress and even trauma from the body and mind. A recording will be available for a limited time should you not be able to make the session live.
Early bird if booked before 10 May: £89
Booked after 10 May: £99
This includes 7 x 60-minute live teaching with access to the recordings for 12 months so you can continue your practice afterward.
Please Note: PayPal will automatically convert to your currency at check-out for you.
21 June: Free In-person Taster Workshop
Join my free taster workshop, as part of the Weybridge Festival, on the 21st June, 2024, from 3-4pm at the 1st Weybridge Scout Hut. Limited spaces only.
Booking is essential and available through my Eventbrite page here.
