Chakra & Energy Dance Balancing
Explore the wonderful healing of movement to music, which is all about connecting and balancing your psyche, emotions and mind, and not about performance or trancing. Discover how Jungian therapy tools teamed with gentle movement in a meditative way can help you release physical, emotional, and mental tension in a gentle and empowering way.
This is a unique opportunity to connect deeply with your body, mind, and spirit in a healing and transformative way. It gives a unique opportunity to understand how you can let your body heal and process stress, tension and past trauma in a gentle and nurturing way.
You will be guided safely through the process so you can utelize this moving meditation to process emotions and past memories, so you can move forward with greater ease, confidence, clarity, health and purpose.
I run workshops online as well in person and these can be booked either for group events of for 1-1 sessions. Please message me for further details.
