Goddess Moves for Wellbeing, in studio + online

Taster class Thursday 18th May, 2023 

Explore mindful movements to connect deeply with your body, mind and soul. Flowing movements to music will help you to de-stress and build energetic resilience and joy and we will finish with a guided meditation.

No dance experience needed and open to all aged 14+.

Inspired by ancient Goddess dance and practices, and teamed with traditional as well as modern energy healing techniques, this class will help you get grounded, find calm and connect to source in order to heal your body, mind and soul.

Please wear clothes that will allow you to move freely and bring water as well as a yoga mat or towel for the relaxation and guided meditation at the end of the session.

This is a one of class that may become a regular event depending interest.

Time: 9:00 pm – 9:40pm GMT+1

Theme: Mindful Movement, Energy Resilience and Guided Meditation

Location: Online via zoom or at Cleves School’s Dance Studio, Oatlands Avenue, Weybridge, KT13 9TS

It is £6 to attend this 40-minute session which will include a brief introduction and grounding exercise, followed by gentle stretching and movements before progressing into the Goddess Dance Flow. We will finish with a short relaxation and guided meditation.

Students attending the previous Bellydance class get a 50% discount and only pay £3 for the session.

Book online using the PayPal below or message me to secure your place or find out more.