Dance Coaching


Your September Shimmy Challenge is here

By Ishtar Dance on Monday, September, 2nd, 2019 in Dance Coaching, Dance Inspiration, Learning, Your Dance Body No Comments

Want to improve your shimmies? Hoping to shimmy yourself back into shape after the summer break? Struggling to find the flow and consistency in your shimmies? Or perhaps you’re looking for ways to actually get the practise into your daily life in order to perfect your technique? Welcome to the September Shimmy Challenge 2019! Registration […]


Reconditioning core exercises

By Ishtar Dance on Tuesday, August, 13th, 2019 in Dance Coaching, Dance Inspiration, Your Dance Body No Comments

Dancing, and in particular belly dancing, is a gentle and low impact way of exercising, but many don’t realise just how much strength you actually need for it. Yes you can perform many of the moves with low intensity and relying on the benefit of moving, and therefore not having to hold a position for […]


Rumba belly dance fusion

By Ishtar Dance on Monday, July, 22nd, 2019 in Dance Coaching, Dance Inspiration, Learning No Comments

As a former Latin dancer I love fusing Latin styles with belly dance, not only because Egyptian dancers have done so successfully for many decades, but also because it technically and musically works for well. The Rumba, also spelt Rhumba, is a rhythm all Egyptian and non-Egyptian table players will know, but it’s also a […]


What male belly dancers taught me

By Ishtar Dance on Monday, June, 3rd, 2019 in Dance Coaching, Dance Inspiration, Learning 2 Comments

Last week in class I mentioned the Egyptian dancer Tito Seif in one of my classes, and I often refer to the technique I’ve learned from various male belly dancers, so this week I thought I’d share a bit more about this on the blog too. As many before me, I probably didn’t really consider […]


Hip circle improvisations

By Ishtar Dance on Tuesday, May, 28th, 2019 in Dance Coaching, Dance Inspiration, Learning, Your Dance Body No Comments

This week I’ve been exploring the humble shifting hip circle – and discovered how difficult it can be to stick to just that move using a percussive rhythm! Check out my tutorial on how to limit yourself to gain range. The shifting hip circle is typically one of the first belly dance moves I teach […]


Vertical 8 improvisations

By Ishtar Dance on Tuesday, May, 21st, 2019 in Dance Coaching, Dance Inspiration, Learning, Your Dance Body No Comments

Who doesn’t like a snaky vertical figure of 8… Whether going up or down, this is one of my favourite smooth belly dance moves, because you can deconstruct the move and use it in so many ways. As part of my ‘Improvisation Station’ series, this post is therefore looking at fabulous vertical 8, and how […]


An essential improvisations tip that will really help your dancing

By Ishtar Dance on Monday, April, 8th, 2019 in Dance Coaching, Dance Entrepreneur, Dance Inspiration, Learning No Comments

Ever feel stuck when having to improvise and make stuff up on the spot? Always feel you resort to the same old combinations and moves? Then check out this essential improvisations tip that will help you develop exciting combinations, create completely new ones and not least take the fear (hopefully) out of having to dance […]


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