Although there currently isn’t any scientific evidence to support the fact that belly dancing can have a positive impact on pregnancy and birth, there is plenty to suggest that the two compliment one another perfectly. Having danced through 9 months of carrying my son, teaching several pregnant students and collaborating with my local Children’s Centre […]

By Ishtar Dance on Monday, April, 9th, 2018 in Belly Dance & Pregnancy, Dance Inspiration, Your Dance Body No Comments


Having effortless flowing and elegant looking hands and arms is something every dancers strives to have, but most will have to put the work in to achieve it. What looks simple and easy is often something that has been perfected over the years. And even those dancers, who seem to get it straight away, will […]

By Ishtar Dance on Monday, March, 26th, 2018 in Dance Coaching, Dance Inspiration, Your Dance Body No Comments


The Egyptian Walk, or Hagalla, is a wonderfully versatile move, so even though it’s notoriously difficult to master, it’s so worth getting the basics right, so you can play around and advance the move later on. See how to nail the basic technique for a Hagalla here. Today I want to share some tips and […]

By Ishtar Dance on Monday, February, 26th, 2018 in Dance Coaching, Dance Inspiration, Learning, Your Dance Body No Comments


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