Dance Coaching


Reconditioning core exercises

By Ishtar Dance on Wednesday, October, 15th, 2025 in Dance Coaching, Dance Inspiration, Your Dance Body No Comments

Dancing, and in particular belly dancing, is a gentle and low impact way of exercising, but many don’t realise just how much strength you actually need for it. Yes you can perform many of the moves with low intensity and relying on the benefit of moving, and therefore not having to hold a position for […]


How to shine on stage

By Ishtar Dance on Wednesday, April, 23rd, 2025 in Dance Coaching, Dance Inspiration, Learning, Your Dance Body No Comments

What does it take to loose yourself in the moment of a performance? To shine on stage and become one with your performance, without loosing the choreography or dance steps? What is that illusive knack that some just seem to have naturally, and how do you get it? As we’re all different individuals, there isn’t […]


How to be a pro: Belly dance teacher

By Ishtar Dance on Monday, March, 24th, 2025 in Dance Coaching, Dance Entrepreneur, Learning No Comments

  You don’t need to be in the dance business for long before realising that it can be a somewhat cutthroat. The Belly Dance community is generally lovely, but as soon as it comes to the business of performing or running classes, I have seen dancers turn on one another, openly undercut other dancers to […]


3 tips for planning and achieving your dance goals

By Ishtar Dance on Wednesday, January, 15th, 2025 in Dance Coaching, Dance Entrepreneur, Dance Inspiration, Learning, Your Dance Body 2 Comments

Have you ever made plans for the year ahead, only to discover that a few months (or even weeks!) down the line you’ve started moving in a totally different direction than intended? “Begin like you mean to go on” is a mantra most entrepreneurs and business people know, but how do you actually manage to […]


Sensation Samia Gamal secrets

By Ishtar Dance on Saturday, February, 17th, 2024 in Dance Coaching, Dance Inspiration, Learning No Comments

Very few belly dancers have been elevated to national Egyptian treasures, but Samia Gamal, born Zaynab Khalil Ibrahim Mahfuz, was and probably still is one of Egypts most loved dancers. I’m sure you’ve already seen lots of video clips of her and if you’ve studied with me you’ll know that I adore her iconic moves and have […]


How to know and develop your dance identity

By Ishtar Dance on Thursday, February, 1st, 2024 in Dance Coaching, Dance Entrepreneur, Dance Inspiration, Learning, Uncategorised, Your Dance Body No Comments

Dancing can become very addictive and an essential part of your identity, but not every dancer is the same. Read on to find out which dance identity is yours, and how you can use that knowledge to develop your dancing even further. To be fair, no one is rarely 100% one or the other. Often […]


Dancing for mind, body and spirit

By Ishtar Dance on Wednesday, November, 29th, 2023 in Dance Coaching, Dance Inspiration, Your Dance Body 2 Comments

It’s nothing new that dancing is good for you on many different levels, and if you’re already a dancer, I’m sure you know that it works your muscles as well as your brain, not to mention raising your endorphin levels and helping release that feel good hormone that we all enjoy after dancing. But the […]


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